Our People

Sam Totsky

Registered Dietitian

Elle Word: Advocate

See Sam’s blogs

Who inspires me:

I am inspired by those who dare to be different, embrace who they are whole-heartedly, and practice self-compassion.

Learn more about Sam’s services by visiting our frequently asked questions page.

Credentials:

Registered Dietitian
Certified Dietitian Nutritionist

In progress:
Certified Eating Disorder Specialist
Certified Specialist in Sports Dietetics

Specialty:

Sam specializes in supporting adolescents (12+) and adults who are working towards healing their relationship with food as well as creating mindful movement for a sustainable and desirable lifestyle.

Approach:

I believe in meeting clients where they are at by setting small, attainable goals throughout their recovery journey. I promote a healthy and sustainable lifestyle by providing nutrition education and counseling with a Health at Every Size approach.

Work with Sam

Nutrition Inquiry

Interested in working with one of our Registered Dietitians for your nutrition needs? Reach out to us to start the conversation and we'll be happy to help match you with the best fit practitioner.

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Eating Disorder Inquiry

Seeking help for an eating disorder can be a daunting task. We want to be sure that our practitioners have an accurate understanding of your current needs for recovery and that outpatient care is appropriate for you.

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Collaborative Care Inquiry

A commitment to working with both a licensed therapist and registered dietitian to heal your relationship with food and body. Fill out this form to get started.

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Body Acceptance Group

with Megan Jansma, Sam Totsky

Tuesday evenings
6:00 pm—7:00 pm

Join our weight inclusive community and gain support in affirming the acceptance of your body, for all it does for you. Come together to explore a wide range of topics and learn skills for coping with body image or chronic dieting concerns.

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