Elle Well Studio + Wellness

Chelsea’s Blogs

3 Strategies to Feeling Your Best During Travel

By: Chelsea Gloeckner Vacation is a time to enjoy yourself, relax with friends and family, seek adventure, and rejuvenate. Vacation is not the time to be worried or anxious about food and sticking to a particular way of eating. On vacation, you want to feel: Energized Satisfied Well-rested Hydrated Positive To make sure you feel […]

Finding a Milwaukee Dietitian: Should You Meet With A Nutritionist?

Ask yourself these five questions first. You already know the basics of healthy eating, but putting that knowledge into practice is easier said than done. If that sounds like you, maybe you’ve considered meeting with a nutritionist but you’ve never taken the first step. Perhaps you’ve tried to step up your nutrition plan on your […]