Group Therapy
Welcome to Elle’s Group Therapy offerings. The groups offered below are ones we have found resonant with many of our clientele. They offer healing, community, skills building, and perhaps the most important message of all: you are not alone.
Navigate our group offerings below and reach out to us with your interest in joining. We’re glad you’re here.
Learh More
Body Acceptance Group
with Megan Jansma, Sam Totsky
Tuesday evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
Join our weight inclusive community and gain support in affirming the acceptance of your body, for all it does for you. Come together to explore a wide range of topics and learn skills for coping with body image or chronic dieting concerns.
Sustaining Motherhood
with Lindsey Arens
Virtual & In Person Offerings
Elle is here to support one of the most precious and challenging stages of life. This is group therapy for mothers who have children below the age of 5 years old.
Grieve & Grow Group
with Taylor Taglienti
Monday evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
This is group therapy for those dealing with loss and grief to find both community and insights into healthy forms of coping.
Somatic Group Therapy
with Kristen Pesature
Wednesday Evening
& Afternoon Offerings
& Afternoon Offerings
Learn how to cope with daily stressors and anxiety through the wisdom of the body. Come together with others who are incorporating the same skills into their day to day lives to find inner peace.
Somatic Group Therapy for Anxiety
with Kristen Pesature
Wednesday Evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
Learn new techniques that treat symptoms of anxiety and come together with a community of support to hold you accountable to positive growth and change.
Somatic Group Therapy for Women
with Kristen Pesature
Thursday Evenings
6:15 pm—7:15 pm
6:15 pm—7:15 pm
A powerful new group therapy program for varying topics of women's health. Come together with other women going through similar issues and find that you truly are not alone.
