Treating the Mind-Body Connection
Posted by Natalie Russell on September 13th, 20209/13/20 | Comments Off on Treating the Mind-Body Connection
In graduate school, I had the privilege of sitting across a holistic healing psychotherapist. Her philosophy was rooted in a body-centric and meditative modality, with guidance from ancient healing systems and contemporary neuroscience. I remember speaking to her about a difficult experience of mine—she urged me to rock back and forth. She wanted me to […]