Kendall Kuhary
mental health therapist
Elle Word: Warmth
See Elle’s blogsWho inspires me:
Those who walk through life with the willingness to take risks in being self-compassionate, vulnerable, empathetic, and connected to their inner being and value system. My mom has been an empowering force in my life and has given me the space to explore and connect with my values by providing nurturance, safety, and continual encouragement towards centering my inner being.
Interested in talk therapy with Kendall? Read the talk therapy FAQ to learn more about talk therapy at Elle or contact us so we can start the conversation.
Credentials:
Licensed Professional Counselor
Masters of Science - Counseling
Specialty:
Kendall works with all adolescents (ages 17 and up) and adults of all/any genders who are navigating eating disorders, anxiety, depression, stress management, self-esteem struggles, body image concerns, and life transitions. She creates an open and inclusive space as well as having a background in Autism Spectrum Disorder.
Approach:
Kendall takes a holistic approach in working with clients with a primary focus on instilling self-compassion and fostering connection. It is her intention to work alongside her clients to help increase their self-empowerment and channel their inner strength. She has a background in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), areas within Cognitive Behavioral Therapy (CBT), Person-Centered & Individualized Strengths-Based Approaches, Mindfulness Techniques, and is a HAES (Health At Every Size) advocate.