Lisa Gehrke
mental health therapist
Elle Word: Radiant
See Elle’s blogsWho inspires me:
I’m inspired by those who feel the fear and do it anyway. By the ones who may not seem outwardly courageous, but end up tapping into an inner strength they didn’t know they had. I’m also inspired by those who are willing to make waves to do what is right for themselves and others.
Interested in talk therapy with Lisa? Read the talk therapy FAQ to learn more about talk therapy at Elle or contact us so we can start the conversation.
Credentials:
Licensed Professional Counselor
Specialty:
I work with adults of all genders and specialize in topics such as anxiety, OCD, life transitions/stressors, and managing intrusive thoughts. I also work with those experiencing mood disorders in pregnancy and postpartum.
Approach:
My approach to therapy always starts with the relationship first, is trauma-informed, and is tailored to your individual needs. Based on your treatment goals, we will then pull from Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Mindfulness techniques.