Group Therapy
Welcome to Elle’s Group Therapy offerings. The groups offered below are ones we have found resonant with many of our clientele. They offer healing, community, skills building, and perhaps the most important message of all: you are not alone.
Navigate our group offerings below and reach out to us with your interest in joining. We’re glad you’re here.
Learh More
Somatic Group Therapy
with Kristen Pesature
Wednesday Afternoon & Evening
+ Saturday Morning
+ Saturday Morning
Learn how to cope with daily stressors and anxiety through the wisdom of the body. Come together with others who are incorporating the same skills into their day to day lives to find inner peace.
Body Acceptance Group
with Megan Jansma
Tuesday evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
Join our weight inclusive community and gain support in affirming the acceptance of your body, for all it does for you. Come together to explore a wide range of topics and learn skills for coping with body image or chronic dieting concerns.
Sustaining Motherhood
with Lindsey Arens
Virtual & In Person Offerings
Elle is here to support one of the most precious and challenging stages of life. This is group therapy for mothers who have children below the age of 5 years old.
Somatic Group Therapy for Anxiety
with Kristen Pesature
Wednesday Evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
Learn new techniques that treat symptoms of anxiety and come together with a community of support to hold you accountable to positive growth and change.
