Elle Well Studio + Wellness

Nate’s Blogs

Dry Needling to Release Tension: Is it Right for Me?

The 411 on this emerging form of therapy that relieves persistent muscle pain. Ugh, that recurring pain—the one in your back, or maybe it’s your knee or your shoulder. Maybe it’s a pesky, persistent case of plantar fasciitis that’s been keeping you from walking the dog or enjoying your morning jog. It’s common to attempt […]