Elle Well Studio + Wellness

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Coping with Trauma: An Interview with Katie

It is rare, if not impossible, to go through life unscathed by the more heartbreaking and challenging components of the human experience. In this blog, we interview psychotherapist Katie Llewellyn, a specialist in trauma counseling. During these times especially, we hope you can gain insight into your own pain as well as how to be […]

The Inner Workings of Self-Esteem: An Interview

We sat down with Lauren Maltsch to get to know more about her work as a therapist as well as her insights on self-esteem and sometimes, the struggles to get it and maintain it. What’s your definition of self-esteem? Self-esteem is our positive sense of self, and more specifically, it is the high appraisal of […]

Interview with a therapist: A message of strength & resilience

We sat down this week with Katie Llewellyn to get to know her and her career as a therapist better. A conversation about the role of therapy ultimately led to a conversation about resilience. Tell us a little bit about your career as a therapist. Growing up, I had dreams of becoming a hairstylist. I […]