Posted by
Lindsey Arens on
November 18th, 201811/18/18 |
By Lindsey Arens It’s that time of year again. Resolution time. January 1st , 2019, is just around the corner. Now is about the time when I start hearing people contemplating on the New Years Resolutions they plan to put into place for next year. Along with the resolution, I almost undoubtedly hear: “and this […]
Posted by
Lindsey Arens on
March 12th, 20183/12/18 |
By Lindsey Arens It’s exactly what it sounds like. It’s the belief that a number on a scale or the size of your pants does not determine health. Health at Every Size (HAES) is a movement that supports people of every size and challenges the mindset that thin = healthy. If you are intrigued at […]
